Recovery support through one-on-one coaching is where you'll find the individualized support, encouragement, accountability, and partnership to imagine and create the lifestyle you want and deserve! I will meet you where you are today, and partner with you to figure out what your unique pathway looks like. One-on-one coaching may be for you if: you feel stuck or stagnant and want to refresh your mindset, goals, activities, self-care, or anything else impacting your happiness and wellbeing; you are experiencing specific issues or anxieties that are holding you back or presenting persistent challenges; you are approaching a potentially difficult situation and want to have a plan in place for how to navigate it; you seek to change or explore a change in your relationship with alcohol.
Laura McKowen, We Are the Luckiest: The Surprising Magic of a Sober Life
“1. It is not your fault.
2. It is your responsibility.
3. It is unfair that this is your thing.
4. This is your thing.
5. This will never stop being your thing until you face it.
6. You cannot do it alone.
7. Only you can do it.
8. I love you.
9. I will never stop reminding you of these things.”